Hatha Mind & Body Flow
£8.00
This class focuses on bringing the mind and body into unison. Through asana (postures), pranayama (breathwork) and relaxation, your time on the mat today aims to bring balance and stability. Difficulty level suited to any and everybody.
Quantity:
This class focuses on bringing the mind and body into unison. Through asana (postures), pranayama (breathwork) and relaxation, your time on the mat today aims to bring balance and stability. Difficulty level suited to any and everybody.
This class focuses on bringing the mind and body into unison. Through asana (postures), pranayama (breathwork) and relaxation, your time on the mat today aims to bring balance and stability. Difficulty level suited to any and everybody.